Green Hearts Challenge: show your heart some love

Irish in Britain’s Green Hearts is a new initiative designed to address the heart health of Britain’s Irish community. The aim is to develop a nationwide heart health campaign that improves the health, wellbeing and healthy years of life among the Irish community in Britain. Heart health is a sizeable concern for the Irish community with clear evidence of excess, and in some cases increasing, mortality among Irish men and women from coronary heart disease, hypertension and stroke. The good news is that it’s never too early or too late to start making positive changes for your heart. Download their 30 Day Challenge Guide. It includes a whole range of tips and advice on how small changes can make big differences to your health. Go on, show your heart some love!